THERAPIE feature in the Coventry Telegraph.
RUNNING yourself a bath is a fantastic way to embrace self-care, treat yourself to a little luxury, and really switch from manic ‘day mode’ to relaxed and sleep-ready (and it’ll help with dragging you away from those screens, too).Even once a week, a bath is worthwhile, and alchemist and aromatherapist Michelle Roques-O’Neil, founder of the ‘balancing and emotionally healing’ THERAPIE product range, says even a 10-minute bath will make a difference when you don’t have time for a half-hour soak.
Make the ritual even richer by incorporating some aromatherapy based products, such as THERAPIE Himalayan Detox Salts, which combine pink himalayan salts, geranium, juniper berry and powdered amethyst.
“is is one of our most popular products,” says Michelle. “It’s great for when you’re really over-extended, especially with digital overload. If you’re very anxious, suffering from insomnia, you’ve just overdone it. This will help pull you down to earth.”